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Magnesium Is A Nutrient Powerhouse

Magnesium Is A Nutritional Powerhouse

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Do you remember much of the periodic table of elements from Chemistry class? Though I never learned the elements in high school, I’m gaining more respect for them these days. Especially #12 – magnesium. Magnesium is a nutritional powerhouse.

If you’ve played on a sports team, I’m sure you’ve experienced the normal dynamics of a couple leading players and many supporting ones. Magnesium is a supporting player that many of us are lacking.
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More Nutrients? Just Add Water!

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Sprouted SeedsHave you been making different choices in your foods? Are you trying to increase the nutrition you supply your body by eating more raw nuts and whole grains? Good for you!

Now let’s look at how you can boost the absorption of these nutrients so that you get even more benefit without adding another food. Read more