What does summer mean for you – beach, camping, backyard cookouts? I love a good BBQ, but must admit that it doesn’t always mean the healthiest meal. Today let’s talk about some healthy grilling tips!
The common BBQ menu can be part of the trouble. Besides an oversized portion of meat, the majority of BBQs seem to include a heavy helping of high-glycemic carbs (think potatoes, baked beans, etc).