The Thanksgiving holiday was established to commemorate our gratitude for overcoming challenges as people settled America. With Thanksgiving approaching in this very challenging year, isn’t it even more appropriate to be grateful? After all, an attitude of gratitude is healthful.
In fact, gratitude may be one of the most overlooked tools for wellness that anyone can access. Cultivating gratitude doesn’t cost any money and it certainly doesn’t take much time, but the benefits are enormous. Read more