Metabolism is the chemical reactions in the body that turn food into fuel. If your metabolism is sluggish, your thyroid needs support.

Your Thyroid Needs Support

How is your metabolism? Metabolism is what we call the chemical reactions in the body that turn food into fuel. Our bodies need this to do everything from moving to thinking. If your metabolism is sluggish, your thyroid needs support.

Your thyroid is a small, butterfly-shaped gland that wraps around your windpipe in your throat. The hormones it produces affect all aspects of your metabolism. Read more

It’s More Than Just Skin Deep!

I’m sure that you’ve heard that your skin is your body’s largest organ. What many women and men don’t realize is that what we put on our skin is absorbed. Yes, it’s more than just skin deep!

Why is this important? Because of the ingredients that may be hiding in your personal hygiene and makeup products. There are many that are troublesome to your body. Read more

Is Your Thyroid Needing Help?

Dis-ease begins in the gut – and in the adrenal/thyroid axis. I often talk with clients who feel in a funk. Their energy is waning. They feel cold. Their hair is thinning and skin is dry. Stubborn weight creeping on and brain fog further dampens life.

Low thyroid drags cellular metabolism down and affects every cell in your body. It’s like trying to run a high-end car on low-octane gas. Frustrating! Read more