https://pursuewellnessforyou.com/wp-content/uploads/2018/12/Pursue-Wellness18.jpg 1287 2013 Kelly Lutman https://pursuewellnessforyou.com/wp-content/uploads/2018/12/logo_lg-2.jpg Kelly Lutman2018-03-13 09:45:092018-12-31 06:54:10Why Ditch Your Sugar Habit?
Why Ditch Your Sugar Habit?
Do you have a firm grasp on the amount of sugar you consume? Most people do not. It’s been said that the average person consumes more than 40 pounds of sugar in a calendar year, but I found more updated information indicating that the average amount is actually closer to 150 pounds — quite alarming, don’t you think?
When we think of sugar, sweet desserts such as cakes, donuts, candy, and cookies come to mind immediately. But there are tremendous amounts of sugar hiding in everyday things we consume, and when we consume them regularly, they add up fast. Read more