Healthy on a Shoestring
There is a common, though unfortunate, belief that health eating costs too much money. I’m here to tell you that eating healthy meals is entirely within your reach. Here are some tips to keep your grocery bill low.
Shop locally
Explore your local farmer’s market. Organic foods tend to be less expensive when bought locally. Foods that are in season are usually better quality and lower priced than out-of-season produce that is grown in hothouses. Read more
