I delight in opportunities to teach about fueling the body and supporting its ability to heal itself. In that setting, I often hear questions about how to buy organic foods and others deemed most healthful when on a budget.
I understand such a question. It can certainly appear that eating healthful foods is costly — but after a bit of evaluating I trust you will realize that eating healthy is absolutely possible on a budget. In fact, once you get the hang of it, it can be quite simple!
I’m going to share some of my tried-and-true tips on how to eat healthy without breaking the bank. Read more