https://pursuewellnessforyou.com/wp-content/uploads/2018/04/Gut-Health.png 1080 1920 Kelly Lutman https://pursuewellnessforyou.com/wp-content/uploads/2018/12/logo_lg-2.jpg Kelly Lutman2018-04-24 08:40:352018-12-31 06:49:34Got the Guts to Be Healthy?
Got the Guts to Be Healthy?
We all know someone who is making an effort to improve their health. What steps are they taking? Exercising, not drinking sodas, and eating less processed foods are common first steps.
In my years of study and observation, I have come to the firm conclusion that health begins in the gut … and the flip side is equally true … that disease also begins in the gut. Read more