How is your metabolism? Metabolism is what we call the chemical reactions in the body that turn food into fuel. Our bodies need this to do everything from moving to thinking. If your metabolism is sluggish, your thyroid needs support.
Your thyroid is a small, butterfly-shaped gland that wraps around your windpipe in your throat. The hormones it produces affect all aspects of your metabolism. Read more
These days it is nearly impossible to avoid stress. Many are looking for ways to manage their stress, yet you may find greater benefit if you increase your stress resistance with your vagus nerve.
What is the vagus nerve, you ask? The vagus nerve forms a bi-directional “super highway” between your brain and the majority of your internal organs. Vagus means “wandering” in Latin, an appropriate name for the longest nerve in the body that meanders around your chest and abdomen. Read more
