EDIT Your Place Settings
My goal this year is to walk you through the process of editing your approach to eating in order to support improved wellness. I know … I may be making you nervous, but my intent is to coach you through a series of gentle adjustments … EDITS … that will contribute to your wellbeing.
There are many habits that have crept into our culture over the years. One area that has had a significant affect on our waistline is serving size.