Curb Your Fat Storage

Take a BiteOne Bite at a Time

When you are enjoying a nice meal in local restaurant, what portion of the meal is served first? It is often bread or soup or salad, unless you prefer to eat at Mexican restaurants, in which case chips and salsa are offered first.

If I asked you what happens to that food after you have swallowed, I’m sure you would say “digestion” … which would be partially correct. But beyond that, what is your body doing with the foods you are digesting?
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