Diet Working, or Not?
I think you would agree that if you were to discover that a product you were using was not working as expected, you would consider alternatives. How do you determine whether your food is working for you or not? Your body is probably giving you the clues, if you know how to read them.
The true indicator of your diet’s success is how you feel physically, from head to toe, since the purpose of food is to fuel your body. Read more