Snack Ideas For Your Summer Road Trip
simpWherever your summer travels take you, finding healthy snacks for long car rides can be challenging. If you’re planning on spending an extended period in the car, you’ll want to plan for healthy options that will curb hunger without causing a sugar high. Here are some great snack ideas for your summer road trip.
The key to balancing your snack options is not to go for the flour-based processed snacks. These are designed to be appealing, but they boost blood sugar followed by a crash.
Consuming these carb-heavy snacks will make you hungry before you reach the next exit. The key to road-trip satiety is focusing on snacks that offer protein, fat, and fiber. Read more