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Do you find yourself drawn to sweets? It is possible to tame your sweet tooth by employing these strategies and you'll have better energy.

When Temptations Pop Up

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I’m certainly no stranger to the occasional urge to rip open a chocolate bar, go through the drive-thru window, or dive into a bag of my favorite chips — and I’ll bet you aren’t. The occasional indulgence isn’t anything to be alarmed about, but if you find yourself licking the evidence off your fingers on a regular basis, you need to add some tools to help you. Read more