Five Ways That Gratitude Nourishes Life

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GratefulThe Thanksgiving holiday is fast approaching and thoughts are turning to how many will gather, what to include in the menu and counting our blessings. I would like to suggest, however, that you not wait for a holiday to practice gratitude, but begin to cultivate it as a daily practice.

Cultivating gratitude doesn’t cost any money and it doesn’t take much time, but the benefits are enormous! Read more

Do Your Thoughts Support Your Dreams?

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henry-ford-quote-whether-you-think-you-canHave you heard of the energy experiments with potted plants, where one plant was spoken to lovingly over a period of time and the other verbally abused with harsh or negative words? The result? You guessed it. The abused plant shriveled while the loved plant flourished.

It’s the same for us. Our self-talk can nourish – or quench – our ability to manifest our dreams. Read more