Summer 5-Day Simple Detox

Group program runs August 28th through September 1st

Summer is drawing to a close. Have you had some adventures – travel to new places, a few indulgences? The further we get from the pandemic and its many limitations, the more we want to enjoy the things we used to do.

In the midst of all the fun, how was your health? Were you mindful about supporting your body? Did you find yourself carried along in the current of family patterns, new activities and cravings – and now you are feeling heavy and a bit sluggish?

Good thing you’ve landed here! I’ve too have been enjoying travels this summer and am ready to lighten up. But not with a diet. I’ve been there and done that, and I can tell you it doesn’t work for the long haul.

I’m Kelly Lutman, a Certified Holistic Health Coach and Applied Functional Medicine practitioner. I know there’s a lot of confusing advice out there about how to lose weight and feel great.

I know what it’s like to try every diet that’s out there, including detoxes that limit what I can eat to just a few items or force me to drink nothing but liquids for days.

Years ago, when I was homeschooling my sons, I realized that one of them had ADHD. I wasn’t willing to take him to a doctor and be put on medication. Research brought me to the work of Dr. Feingold, a pediatric allergist who believed that hyperactivity was an allergic reaction to artificial colors and flavors. We tried his protocol, removing these from our family’s diet for 2 weeks, and were amazed at the difference in my son’s behavior.

All we did was change our food and the results were powerful!

That’s why I created the Summer 5-Day Simple Detox. It is perfect for you if you:

• want more energy for your busy and demanding life.
• find yourself dragging at 3:00 PM and use sugar or canned energy drinks to make it through the day.
• experience belly bloat after eating.
• feel tired all the time even though you’re working out and eating right.
• work out a ton and still don’t get the results you expect.
• want to hit the refresh button on your metabolism so your body becomes a fat burning machine.
• get breakouts on your face, shoulders and back even though you thought you were done with acne.
• AND … you are ready to discover an effective way to reclaim your ideal weight!

If you have pushed the limits on indulgence recently – your body is definitely in need of detox.

If you’re eating right and exercising, but still not losing the weight – your body needs the reset offered by a detox fueled by nutrients that boost its ability to clean house!

Detoxes are so important in our busy and over-scheduled lives. Let’s face it – we live in a polluted world, and even if we’re eating the best foods and drinking the best quality water, we’re still exposed to toxins in the environment all around us. Even more, many of us are eating foods that are filled with chemicals, artificial substances and pollutants, and it’s more than our bodies can handle. This is the perfect time to let that go!

If you’ve been gaining and losing the same weight over and over for the last few years – or watching the number creep steadily higher on the scale – a whole-foods detox can break that cycle and help you restart the weight loss.