Feeling sluggish after your summer activities? Let's get ready for the holidays with a Fall 5-day Simple Detox.

A 5-Day Whole Foods Detox to Help You Feel Better and Have More Energy

Group program runs November 1st through November 5th

We’ve rounded the corner from summer into fall. Now it’s just a hop, skip and a jump into the holiday season. I know you want to feel great before that arrives, right?! What will you do to get ready for the holidays? I’ll bet you aren’t willing to give up all your favorite foods and starve yourself silly. Good thing you’ve landed here! I’ve been there and done that – it’s no fun, and I can tell you it doesn’t work for the long haul.

I’m Kelly Lutman, a Certified Holistic Health Coach and Applied Functional Medicine practitioner. I know there’s so much confusing advice out there about how to lose weight and feel great.

I know what it’s like to try every diet that’s out there, including detoxes that limit what I can eat to just a few items or force me to drink nothing but liquids for days.

Years ago, when I was homeschooling my sons, I realized that one of them was ADHD. I wasn’t willing to take him to a doctor and be put on medication. Research brought me to the work of Dr. Feingold, a pediatric allergist who believed that hyperactivity was an allergic reaction to artificial colors and flavors. We tried his protocol, removing these from our family’s diet for 2 weeks, and were amazed at the difference in my son’s behavior. All we did was change our food and the results were powerful!

That’s why I created the Fall 5-Day Simple Detox. It is perfect for you if you:

  • Want more energy for your busy and demanding life.
  • Find yourself dragging at 3:00 PM and use sugar or canned energy drinks to make it through the day.
  • Experience belly bloat after eating.
  • Feel tired all the time even though you’re working out and eating right.
  • Work out a ton and still don’t get the results you expect.
  • Want to hit the reset button on your metabolism so your body becomes a fat burning machine.
  • Get breakouts on your face, shoulders and back even though you thought you were done with acne.

If you’re eating right and exercising, but still not losing the weight – it’s likely your body needs a detox!

Detoxes are so important in our busy and over-scheduled lives. Let’s face it – we live in a polluted world, and even if we’re eating the best foods and drinking the best quality water, we’re still exposed to toxins in the environment all around us. Even more, many of us are eating foods that are filled with chemicals, artificial substances and pollutants, and it’s more than our bodies can handle.

If you’ve been gaining and losing the same weight over and over for the last few years, a whole-foods detox can break that cycle and help you lose the weight for good.

“I have to admit that I used to hate the thought of a “detox.” I’ve been under a lot of stress recently. I ate too much sugar, and my gut has been bloated and achy. So I decided to give this a try. Well, I LOVE your 5-Day Detox! The recipes are delicious! I noticed a difference in my belly bloat in just a few days. My husband is even asking what new recipe I’m cooking tonight. With my crazy busy schedule, your handbook gave me all the info I needed. Thanks again for making this doable!”

D Davis, Tucson, AZ

“This was my first detox and I have to say, it was the best thing! The recipes are easy and delicious. My kids LOVE kale chips and roasted chick peas now. After five days, I not only felt great, but had more energy. I never felt deprived with all the delicious, clean meals. I no longer feel sluggish. My digestive system was much happier, too.”

R Lozan, Trenton, MI

“I love the fact that it is only FIVE days! That, along with the simple recipes and prep tips made this the first detox I have actually completed. On day 5 I felt better than ever with tons of energy and mental clarity. I was also happy to see that I lost 4lbs and my belly is flatter!”

J DeAndrade Livermore, CA

What do you need for a successful and simple 5-day Detox? These resources …

  • The 5-Day Simple Detox Handbook to guide you in supporting your body as you release
  • A 5-Day Plan for breakfast, lunch and dinner
  • A blank plan so that you can easily change up the order or selection of recipes to suit you
  • Over 30 recipes for breakfast, lunch, dinner, snacks and sweet treats
  • A shopping list with the ingredients for the 5-Day Plan
  • And, yes, a blank shopping list so that you can adapt it if you change the selection of recipes

But wait … there’s more!

Just for signing up, I want to thank you by giving you a bunch of bonus gifts:

  • Bonus #1: A Breathing Techniques Guide to help you reduce stress and increase the detox benefits
  • Bonus #2: A complete “Deepen Your Detox” Bonus Tips Guide to help you get the best results during your detox
  • Bonus #3: An Eating Out Guide to help you stick to your detox if you have a business lunch or a meal out
  • Bonus #4: A Post-Detox Strategy Call LIVE with me to check-in, ask your questions and get more tips for keeping your best body in top shape after the detox is over

The Fall 5-Day Simple Detox kicks off on November 1st.

If you’re ready to release your toxic weight and feel your best, sign up now!

Good news! If the first week of November doesn’t fit in your schedule, you can still do the Fall 5-Day Simple Detox. Many of my participants have had schedule conflicts and just adjusted the dates when they would do the program. You will still have the daily emails and encouragement from the Facebook group … and can always ask me questions as needed.

You’ll get everything listed above for just $97

Early bird special! This program is just $77 when you sign up by October 29th


I’m Kelly Lutman, a Certified Holistic Health Coach and Applied Functional Medicine practitioner who wants to help you refresh your body with this simple detox.

I can’t wait to show you how good you will feel in your body by simply changing the food you eat!

Have questions? I’d love to help you figure out if this is the right program for you. Send me an email at Kelly@PursueWellnessForYou.com and I’ll get back to you ASAP.

Money back guarantee: I believe my 5-Day Detox for Beginners will help you feel and look better. If you follow the protocols and you find that doesn’t happen for you, just send an email to Kelly@PursueWellnessForYou.com within two weeks of signing up and I’ll refund your money within 72 business hours, no questions asked. There’s absolutely no risk – if it doesn’t work, I’ll give you your money back.