Fall 5-Day Simple Detox

Group program runs November 11th through November 15th

Fall is here, and depending where you live, you are likely seeing fall colors and perhaps feeling cooler temperatures. The holidays are approaching quickly. Are you ready? Once Thanksgiving comes time seems to pass even faster.

When you look back over recent months or even the past year, how was your health? Were you mindful about supporting your body, or did you find yourself carried along in the current of family patterns, job demands and cravings?

Good thing you’ve landed here! You are not the only one who feels the need to reset, but I recommend you skip the diets.

I’ve been there and done that, and I can tell you it doesn’t work for the long haul.

I’m Kelly Lutman, a Certified Holistic Health Coach and Applied Functional Medicine practitioner. I know there’s a lot of confusing advice out there about how to lose weight, resolve pesky symptoms and feel great again.

I know what it’s like to try every diet that’s out there, including detoxes that limit what I can eat to just a few items or force me to drink nothing but liquids for days.

Years ago, when I was homeschooling my sons, I realized that one of them had ADHD. I wasn’t willing to take him to a doctor and be put on medication. Research brought me to the work of Dr. Feingold, a pediatric allergist who believed that hyperactivity was an allergic reaction to artificial colors and flavors. We tried his protocol, removing these from our family’s diet for 2 weeks, and were amazed at the difference in my son’s behavior.

All we did was change our food and the results were powerful!

That’s why I created the 5-Day Simple Detox. It is perfect for you if you:

• want more energy for your busy and demanding life.
• find yourself dragging at 3:00 PM and use sweets or canned energy drinks to make it through the day.
• experience belly bloat after eating.
• feel tired far too often, even though you’re exercising and eating right.
• work out a ton and still don’t get the results you expect.
• want to hit the refresh button on your metabolism so your body becomes a fat burning machine.
• AND … you are ready to discover an effective way to reclaim your ideal weight!

If you have pushed the limits on indulgence recently – your body is definitely in need of detox.

If you’re eating right and exercising, but still not losing the weight – your body needs the reset offered by a detox fueled by nutrients that boost its ability to clean house!

Detoxes are so important in our busy and over-scheduled lives. Let’s face it – we live in a polluted world, and even if we’re eating the best foods and drinking the best quality water, we’re still exposed to toxins in the environment all around us. Even more, many of us are eating foods that are filled with chemicals, artificial substances and pollutants, and it’s more than our bodies can handle. This is the perfect time to let that go!

If you’ve been gaining and losing the same weight over and over for the last few years – or noticing new symptoms that you can’t explain – a whole-foods detox can break that cycle, help you restart the weight loss and release those symptoms.